Ok I survived the no TV fast! It was not as bad as you would think
Suprisingly I was able to survive not knowing who "The biggest loser was" or who "out played out smarted " the other on the Island. I was even able to get by not knowing the hottest decorating trends.
The hard part was the fact that John was not participating in the fast.....While he was casually laying around watching TV I had to find something else to do...
Now I know how people who are dieting or trying to quit smoking or quit drinking find it so hard to do so if their significant other doesn't want to
play participate. Its much more difficult when you have the stuff in the house!
With the TV fast it forced us into separate rooms in the evenings..which you may or not have a problem with.
I think he did enjoy having the remote all to himself.
I on the other hand I had to keep going into the other room if I had some random thoughts words of wisdom I wanted to share with him.
All in all it was a good thing and I will try and be more concious of the time I spend in front of the TV.
1. Are there more TV sets than people in your household?
Check Check Check oops 2 to 1
2. Do you watch 3 or more hours of TV per day on average?
Check
3. Do you watch 4 or more hours of TV per day on average?
4. Do you watch 5 or more hours of TV per day on average?
5. Do you frequently think about television shows during the day, when not watching TV?
Check
6. Can you turn off the TV in the middle of your favorite program?
Maybe
7. Is the focal point of your family room a television set?
Check
8. Do you have a TV set in your bedroom?
Check
9. Do you eat dinner while watching TV more than once per week?
Check
10. Do you spend more time with a television set than with your friends and family?
Maybe
11. Can you turn off the TV now, right now, and leave it off for three days?
Check
12. Do you ever rush home recklessly just to catch your favorite TV show?
13. Do you need TV to relax or fall asleep after a hard day?
Check
14. Do you ever mindlessly surf through channels, looking for something to watch?
Check
15. Do you feel anxious, restless, or irritable, if you cannot watch TV?
16. Do you ever leave the TV on longer than you intend to?
Check
17. Do you feel you watch too much TV?
Check
18. Is it difficult for others to get your attention when you are watching TV?
19. Have you ever tried to quit watching TV, for example the TV Turnoff Week, but could not do it?
20. When snacking in front of the TV, do you have a tendency to eat more than you intended?
Check
21. Do you feel that you watch too much TV?
Check
22. Have any friends or family members told you that you watch too much TV?
23. Have any friends or family members told you that you watch so much TV that it is interfering with your relationship?
24. Would you have trouble finding things to do, if you suddenly could not watch any TV?
25. Have you ever missed work, school, or an important event, because you were watching TV?
Just one time......... but that doesn't count I had to see Oprah's list of favorite things.
ooops I only scored 50%..... yikes maybe I should give it another week?